…back in, I went ahead and told people what I was doing—my Facebook friends, my “real life” friends and my kids. Someone would call me out if I got lazy….
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I just picked up a couple dozen eggs because it’s almost time for some egg coloring (and yes, I still take part—the kids don’t get all the fun)! In case…
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…“telling” you to start juicing, cook every meal from scratch, always pack your kids’ lunches (and do it artfully and with all organic/colorful/whole grain foods), prep your own lunches 5…
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…your next hike… If you’re making a trail mix, like this Kid Crunch Trail Mix, opt for low-sodium or unsalted ingredients to avoid increasing your risk of dehydration. Make water…
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…dietary changes, and tips for making healthy eating a habit again. Re-discover the family dinner table. Although kids’ school schedules and extra-curricular activities do create some chaos, there’s usually at…
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…the kids involved with. Falafel Burger Print this recipe | Get the full nutrition facts A simple falafel sauce is super easy. Just combine ½ cup tahini (sesame seed paste,…
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…but it was hard trying to juggle kids’ likes and dislikes with what he could have and with what I had time to prepare. There were lots of feelings that…
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4 Spooky Ways to Play with Food This Halloween Super Healthy Kids – October 12, 2017 – Guiding Stars Dietitian Allison Stowell shares fun, creepy ways to enjoy Halloween. Urbanette’s…
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