Butternut Braaaains
…squash and sacrifice a bulb or two to act as gory serving containers. Kids already know vegetables can be horrifying: let this dish convince them that veggies can be terribly…
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Sweet Spoodles!
We can call sweet potato noodles spoodles, right? Well, whatever you call them, they’re delicious. Pesto is a nice starting place for a voodle sauce (vegetable noodle = voodle…you see…
Academy of Nutrition & Dietetics 2016 Conference & Expo
…those frozen meals into complete dishes with the addition of fresh vegetables/greens and whole grains. Healthy snacking: Ensuring that you have the perfectly portioned and balanced food as part of…
Nurturing a Cook-at-Home Habit
…leftover cooked vegetables, vegetables a bit past their prime, some cooked meat/chicken) Scrambled eggs (or make a frittata if you know how—not much harder than scrambling really)—use the same ingredients…
Tastier Every Day
…oregano, divided ¼ cup vegetable oil 2 medium tomatoes, roughly chopped 1 poblano pepper, seeded and chopped 2 medium white onions, diced ¼ cup chili powder, plus more for sprinkling…
Gardening with Kids
…hose to water plants to maintaining health of flowers and vegetables, the garden offers kids many ways to be active all summer long. It also may just give you a…
Perfect Packed Lunch Salad
…vegetables to make them the perfect pair to the warm of garlic and scallions and the bright tang of lemon. If you like a little more spice on your plate,…
FDA Finalizes Groundbreaking Produce Safety Rules
…fresh fruits and vegetables seem increasingly common, but these new requirements for farms and food importers should help curtail this dangerous trend. What’s the big deal? If you’ve never had…