…for options that are canned in 100% juice and which are unsweetened. What vegetables would you like to eat this week? Make a game out of filling the cart with…
…vegetables. Shelves of bars? Seek the one with the fewest ingredients, lowest saturated fat, a good amount of protein, and calories that appear appropriate. Get to know the options available…
…be a bit higher in fiber as well. Veggie Pasta While vegetable pastas used to have so little vegetables in them that it did little but add color, the newer…
…better nutritional value. Slow cooking is a great way to get a lean cut of meat to fork-friendly tenderness. View recipe » Slow Cooker Vegetable Beef Soup 1 Guiding Stars…
…up well to heat over a prolonged period. Add these items in the final half hour or so to keep their color appetizing and their texture intact. Slow Cooker Vegetable…
…vegetables and legumes, like pea soup, it’s going to need a little bit of salt and fat to taste its best. Using a small amount of flavorful meat like ham…
…herbs and spices and make use of the same vegetables, which makes the shopping relatively simple. As I gather recipes for my playbook, I create a shopping list on page…
Hmm.. what to have for dinner? Curried vegetables with rice? Great idea! This, in fact, has been my dinner for the past several weeks as I have been living at…