Sharing a Bounty of Stars
…Guiding Stars) Any breakfast cereal that earns Guiding Stars Fruits & Vegetables What they do Fruits and vegetables should make up half your plate at a meal or snack since…
Search Results for: photos/vegetables
A Party in the Pantry
…with a vegetable platter, or these Pita Crisps. (3 Stars) Vegetable Platter / Andrew Malone / CC BY 2.0 Fruit Compote As a dessert or side dish, this simple-yet-elegant…
Role Reversal: Chili and Corn Chips
…to getting this dish onto the table in about 20 minutes. Just saute the meat and vegetables together, dump the rest in, cover and walk away. If you follow my…
Grilling for Vegetarians
…you could also serve them in a small pita or just slice them—no bun needed. Veg It Up Nearly every vegetable can be grilled, so try something new! Here are…
Ameri-Thai Noodles
…veggies and would make a wonderful option to explore with kids. Let them pick a vegetable to include and put them in charge of measuring the sauce for a family-friendly…
Is Your Plate “In Shape”?
…example, that you should make sure your meals always offer adequate protein, starch and vegetables or fruit. But do you always balance your plate to achieve this? According to the…
Fridge Safety 101
…and collapsing into mush, but vegetables don’t really need to be cooked at all, right? Right. Store your vegetables in containers with tightly sealed lids. Better yet, wash them thoroughly…
Eat Nutritiously, Reduce Your Water Footprint
…in vegetable based proteins, such as beans and legumes. Along with this is a general recommendation to increase our intake of fruits and vegetables. It appears that not only are…