Dig Yourself Out of Your Produce Rut
…one from the same color group. This list may be helpful for increasing variety within color groups for both fruits and vegetables. Buy local produce. Buying locally-grown fruits and vegetables…
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Easy 1, 2, 3 Corn Chowder with WCSH6
…» Corn Chowder Print this recipe | Get the full nutrition facts Warm up your chilly autumn nights with hearty corn chowder. Add more vegetables if you like more chunks…
Pantry Cooking Doesn’t Need to Be Boring
…recipes from several other cultures that use it. Mix your staples with another culture’s spice and seasonal vegetables, and you can get a completely different dish. Chickpeas are a phenomenal…
A Road Map to Feeding a Crowd
…very easy), it’s natural to want to make everything. But your holiday table doesn’t need three different root vegetable dishes or too many sides for that matter. Rather, plan a…
Flexible Substitutions
…chives, cilantro, mint Grassy: Parsley Spices Sweet: Cinnamon, nutmeg, cardamom, curry powder, allspice Hot: Red pepper flakes, chili powder, paprika Tangy: Mustard, turmeric, ginger Earthy: Cumin, coriander Vegetables Crunchy: Celery,…
Fresh Fruit Salsa
…use, there’s one sure way to all but guarantee your recipe will be fresh, tasty, and healthy: use lots of fruits and vegetables. Last month, I developed a healthy menu…
Family Time in the Kitchen
…you have extra time at home to be in the kitchen, consider these ideas. 7 Minute Vegetable Soup 3 Guiding Stars Three Guiding Stars iconThree Guiding Stars indicate the best…
How to Use Meal Prepping to Create Family Time
…and vegetable blends that celebrate flavors around the world and bring delectable dishes to the dinner table. Together, your family can pass on take-out and make your own exotic dishes…