Orange Squash
…canned, the vegetable you’re eating probably looks more like butternut squash than a classic pie pumpkin. Pumpkin pie is one way to eat pumpkin. I guess. Between you, me, and…
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Preserving the Harvest 101
…freeze a vegetable as close to picking as possible, you preserve it at it’s delicious peak. After washing and prepping your fruit and veg, dry them thoroughly and lay in…
My Children’s Top Ten Veggies
…rich in potassium and vitamins and an easy, colorful addition to a salad or fresh vegetable plate. Tomatoes Why they love them: “I like to pop little tomatoes in my…
Summer by the Sea
…extra hot sauce or make them milder to suit your tastebuds.(2 Guiding Stars) Creamy Garlic Pasta with Shrimp & Vegetables Greek yogurt makes the base for the creamy sauce in…
Recipe Roundup: Squash it up!
…your table this fall. Use these recipes to help you put these flexible vegetables to work on your table. Winter Squash (Miniature) / Dale Calder / CC BY 2.0 Autumn…
Produce Swap-portunities
…tricks for experimenting with a vegetable to keep it from getting boring. Sometimes, of course, you just need to get it out of your house. Not many people appreciate it…
Dig Yourself Out of Your Produce Rut
…one from the same color group. This list may be helpful for increasing variety within color groups for both fruits and vegetables. Buy local produce. Buying locally-grown fruits and vegetables…
Stress-Free Picnics
…Without a menu you may accidentally pack too much of one food group and not enough of another. Plan an entrée, 1-2 vegetable dishes, a side dish and a dessert….