The Things We Do for Love

The featured photo of the article.

…to celebrate the moves you make along the way. If your “won’t touch a vegetable” children are now eating at least one vegetable with dinner, that is success, even if…

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Love is Snacks

Post-Partum Granola Bars

…Guiding Stars. I don’t think it does much for the flavor or texture in recipes like this, and it’s pricey. Vegetable oil earns three Guiding Stars, meaning it has the…

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Nutrition is Love

Mother and baby tossing salad together

…Am I balancing processed carbs with plenty of vegetables? Food can speak to us emotionally. Food has to taste reasonably good to nourish us fully. Believe me, in taste-testing the…

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Diversity in Friends

The featured photo of the article.

…Gray’s. She’s a picky eater, hands-down. Fruit and vegetables are rarely on her plate, and if one happens to show up, she is sure to let the whole table know….

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