National Snack Foods Month

Empty shopping cart sitting in the middle of a grocery snack food aisle

…chips made with other vegetable oils, and more lightly salted options. While these changes don’t make potato chips “heart healthy”, they do help consumers work toward a diet lower in…

Continue reading »

The Things We Do for Love

The featured photo of the article.

…to celebrate the moves you make along the way. If your “won’t touch a vegetable” children are now eating at least one vegetable with dinner, that is success, even if…

Continue reading »

Fresh Fruit Salsa

The featured photo of the article.

…use, there’s one sure way to all but guarantee your recipe will be fresh, tasty, and healthy: use lots of fruits and vegetables. Last month, I developed a healthy menu…

Continue reading »