Resolutions for 2010

…or no progress in fruit, vegetable, or whole grain product consumption; little or no progress in sodium (part of salt) intake; and a glimmer with calcium (lots found in dairy…

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Ameri-Thai Noodles

…veggies and would make a wonderful option to explore with kids. Let them pick a vegetable to include and put them in charge of measuring the sauce for a family-friendly…

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Protein Power Breakfasts

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…or vegetables, is ideal. Morning exercisers in particular benefit from a protein-rich breakfast. There are many options to match your morning. Breakfast Burrito Wrap it up! Sure you can have…

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Recipes to Honor Peace on Earth

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…ingredients, but it’s a simple and delicious take on Mexican cuisine that your family will gobble up. (3 Guiding Stars) Mediterranean Vegetable Stew Paring olives and vegetables with rich spices…

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