Teach the Children Well

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…will serve as my root vegetable garden and the new space inside has plenty of room for various varieties of vegetables, and should be able to keep producing right through…

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Falafel Burger

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…around in the oil until they’re browned on all sides. Even with two tablespoons of vegetable oil for frying, this recipe still earns three Guiding Stars! Chickpeas crisp up really…

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National Noodle Day

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…made from vegetables! Innately gluten free, full of fiber, and low in calories, noodles made by spiralizing vegetables offer us a unique way to enjoy our veggies. Zucchini, a popular…

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National Snack Foods Month

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…chips made with other vegetable oils, and more lightly salted options. While these changes don’t make potato chips “heart healthy”, they do help consumers work toward a diet lower in…

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One-Pot Meals

Winter Beef Stew

…start by making sure it contains vegetables, whole grains, and lean proteins. Whether you’re making a pasta dish, skillet dish, soup or stir-fry these three food groups are key to…

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A Refreshing Cooldown

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Great hydration is a critical part of recovering from an intense workout, and a snack high in vegetables can be a good way to up your hydration. These refreshing spring…

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