5 Ways to Help Kids Manage “Treat Time”
If you have school-age children, then you recognize Halloween as the unofficial start of the holiday party season otherwise known as “treat time.” You know that just when Halloween candy…
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Indulging Your Passion for Pumpkin
…tried pumpkin in something that isn’t a snack or dessert I urge you to give it a try with this soup recipe or these croquettes. Maybe pumpkin cornbread is more…
Say Yes to Hummus for Dessert
…treat, spread a little on a few thin, crispy cookies. Dessert Hummus Dessert Hummus Print this recipe | Get the full nutrition facts Snack time can be satisfyingly sweet and…
A Closer Look at One-Star Foods
…up the nutrition factor of your snack at the same time. That granola bar contains some whole grains for fiber and likely has less sugar and fat than the candy…
Desserts!
…nice weekday snack to have on hand. Turn it into a mini-meal with a few nuts and your favorite fresh fruit. (3 Guiding Stars) Apple-Date Torte Apple pie, apple crisp:…
10 Food and Nutrition Trends We’ve Navigated Through Over The Last 10 Years
…who had their jaws wired shut post-surgery, found their way into the mainstream as a breakfast/snack/post-workout staple for anyone who wanted a convenient and nutritious meal-in-a-glass. The smoothie train shows…
Quick, Quick, Quickbreads
…Bread Inspired by carrot cake, this bread leans more to the savory than the sweet. Freeze it in slices and cover it with peanut butter for a quick power snack….
Seriously Good Cookies
…a freezer bag for storage and you’ve got responsible sweet treats on hand for those sugar-snack attacks. Pumpkin Chocolate Chip Cookies Print this recipe | Get the full nutrition facts…