Cooking with Veggie Purees

Chocolate Beet Cupcakes

…value. Dehydrated fruit puree makes a nutrition-first lunchbox snack. View recipe » Brown Butter Pumpkin Soup 1 Guiding Stars One Guiding Stars iconOne Guiding Stars indicate good nutritional value. Pumpkin…

Continue reading »

Full Vegan

Lentil Salad with Apples

…3 Guiding Stars Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value. Feeling peckish? Snack on veggies or whole-grain tortilla chips with this cheese-like, nut-based sauce for a…

Continue reading »

Vegan Treats

Dark Chocolate Dairy-Free Ice Cream

…part to eat more produce and fewer processed foods, those technically vegan snack foods don’t need to be your first choice for satisfying your sweet tooth. Let’s look at a…

Continue reading »

College Lunch

Roasted Beet & Goat Cheese Sandwich

…be created from even the most limited canteen. Mini fridge…Mini Meals There are a few staples worth keeping in a mini dorm fridge. Balanced packaged snacks that include nuts, dried…

Continue reading »

Mix in Whole Grains

Herbed Chicken Nuggets

…best nutritional value. Chicken nuggets are a childhood favorite. They’re fun to eat with your fingers and to dip in your favorite sauce. View recipe » Herbed Blue Cheese Dip…

Continue reading »

No-Bake Bites

Almond Truffles

…they can also serve as a pre-portioned, on-the-go snack for your upcoming holiday travels. Almond Truffles 2 Guiding Stars Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value. Try…

Continue reading »