Nutritious choices made simple®
…If you’re passing on dried chickpeas, choose low sodium, 2-Guiding Star, canned options Shopping tip: When you’re looking for something crunchy, satisfying snack, look toward Guiding Stars-earning chickpea snacks. Available…
…and in the quantity used in this recipe, you’re still going to have a decently nutritious snack if you decide to skip it. Post-Partum Granola Bars Print this recipe |…
…fun! Load your backpack Regardless of your winter activity, you’ll need a pack with replenishing snacks and beverages. “Just add water” Today’s supermarket shelves offer better-for-you, Guiding Stars earning, dried…
…you’re raiding the pantry or snack room for anything sweet to fix the problem. This is caused by blood sugar dropping due to going too long without fuel. Eating a…
…for you. Snackle Box Speaking of anything goes, there’s no more personalized approach than a Snackle Box. Made with an assortment of snack-size foods, a small Snackle Box might just…
…when we eat a meal or snack packed with simple sugars or refined carbohydrates. Our bodies try to “catch up” with that big sugar rush by releasing a bit too…
…present in their products. These include protein bars, snack foods, and vegetarian protein powders (dairy-based powders are generally devoid of fiber). GLP-1 Medications Impacting Products and Priorities Appetite-reducing glucagon-like peptide-1…
…daughters who are physically active and even though I know that nature’s best snacks are fruits and vegetables (2 & 3 star foods!), sometimes we choose to have crackers and…