Search Results for: photos/child-snack
Coping With Food Allergies in the New Year
…products that keep your tastebuds happy without sacrificing your health. Allergy-friendly prepared products are helpful, but dietary variety is key. There are tons of “something-free” snacks and mixes on the…
Fad Diets are Out; Eating Healthy is In
…food group(s). Here’s what a healthy diet looks like: You enjoy nutritious foods and beverages in appropriate portions. You eat regular meals and snacks that work with your lifestyle (including…
Gluten Free Outside the Gluten-Free Aisle
…want a crunchy snack… Baked Lays (1 Guiding Star) Cape Cod Potato Chips (1 Guiding Star) Food Should Taste Good Potato or Tortilla Chips (1-2 Guiding Stars) Wild Riceworks Sea…
Falafel Burger
…snack for the kids’ school lunch or snack time. They’re tasty warm or cold, they freeze well, and they’re vegan, meaning you’ve got a handy, homemade and healthy option for…
Running, Walking & Nutrition: Personal Observations
…metabolism than people who are sedentary. As a result, your body can justify an occasional healthy post-run or post-walk snack if hunger strikes before the next meal. Fresh fruit like…
Expert Chef on the News
Motivate Your Kids With Sushi
…your kids, give them opportunities to earn a Sushi bar as their after-school snack. Let them pick their favorite fruits and all-natural (i.e., no added sugar) nut butter to fill…