Time-Saving Strategies for Easier Meals
…salad combinations: Guiding Stars earning whole grain bread + sliced turkey breast + sliced avocado + lettuce Guiding Stars earning tortilla + sriracha mayo + grilled chicken + lettuce Guiding…
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Five Tips for Easy Work From Home Lunches
…proteins and prepped vegetables (fresh and cooked). I like to grill or roast vegetables and skinless chicken breast (seasoned/marinated in a variety of ways). I also bake tofu for a…
Summer Salad Swaps
…iconTwo Guiding Stars indicate better nutritional value. View recipe » When You’re Craving Pub Food…. BLT Panzella Salad, or Grilled Sirloin Tip Steak Salad 2 Guiding Stars Two Guiding Stars…
Chicken Satay
Add a little spice to your meal with this Indian-influenced kebab. Be sure to prepare ahead to give yourself a long enough marinating time. Serve with warm flatbreads or rice….
Halibut with Cilantro Pesto
Richly flavored pesto is the flavor star of this simple fish dish. Earthy walnuts play against vibrant cilantro and tangy lime for a well-rounded experience for your palate that will…
Romaine Salad with Chicken, Peaches & Mint
You may find yourself using this puréed apricot dressing and marinade for other salads as well. It’s fruity, minty, and very summery. Tip: To toast almonds, spread on a baking…
Jerk Turkey Burgers
These robust flavors will delight your taste buds on a warm summer’s evening—paired with the nutty flavor of a whole wheat roll, you’ll be wishing there were leftovers….
Tandoori Chicken
The tasty marinade is the key to this recipe, but don’t limit yourself to plain chicken in using it! Indian spice combinations work very well with vegetables as well. Serve…