Are you a veggie sneak?

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…foods on his or her approved food list. Bring on the mashed beans, beets and broccoli! I could find numerous ways to incorporate them into soups, casseroles and baked goods—indeed,…

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Comfort Food to Warm Your Heart

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…the beans and sweet potatoes that play nicely with lean turkey in this scrumptious chili. (2 Guiding Stars) Chocolate Beet Cupcakes Sometimes, comfort food just means chocolate cake. Made with…

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Fresh and Al Fresco

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…pesto. (1 Guiding Star) Roasted Beet & Goat Cheese Sandwich Root vegetables may not seem like the most obvious sandwich filling, but trust us: beets and goat cheese are a…

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Our Top 10 Recipes of 2017

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…now. With good reason. It’s fun, it’s easy, and the end result is snacking perfection. Do mind the power instructions on the beets, though: if you microwave beets at full…

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Greens & Grains

Mustard Greens and Bulgur

…» Beet Quinoa Salad 3 Guiding Stars Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value. Use the greens from your bunch of beets along with quinoa to…

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College Lunch

Roasted Beet & Goat Cheese Sandwich

…Roasted Beet & Goat Cheese Sandwich 2 Guiding Stars Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value. Use pre-packaged roasted beets to make this dorm-friendly. View recipe »…

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