Pumped-Up Pumpkin Bread
…even have a recipe for beet cake. The nice thing about quick breads is they’re versatile, tasty, they freeze well, and best of all, they’re multi-taskers, operating as breakfast, snacks,…
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Hummus
…distracted by the beet greens and lettuce we were happily harvesting, we neglected to notice that buried beneath a super healthy and blossoming squash plant lay two of the hugest…
Expert Chef 2010 Recipe Roundup
…Dressing and Dip Grilled Tuna with Fire and Ice Salsa Two Star Recipes Holiday-Everyday Punch Oven “Fried” Chicken Parmesan Warm Beet Salad with Pistachios and Gorgonzola Roasted Tomato Sauce Zucchini…
Get creative while waiting for spring’s harvest
…root cellars can stick with our own garden stashes, but really, at this point I’m sick of winter squash, beets, and potatoes. What’s left? The store. And really, the supermarket…
Eating to Beat the Heat
…apple, beet and ginger root concoction. The cool mixture of fruits and vegetables creates a calming sensation while the ginger adds a spice to the summer afternoon. The combination is…
The Sweet Stuff: Part 1
…they are not a health concern. Learn to recognize ingredients that are synonymous with added sugars. Added Sugars On The Label Sugar Cane sugar Beet sugar Brown sugar Corn syrup…
The Sweet Stuff: Part 3
…words that indicate added sugars: Agave Cane juice Cane sweetener Dextrose Evaporated beet juice Fructose Glycerin Molasses Sucanat Sucrose Sugar (including brown, cane, confectioner’s, granulate, invert, malt, maple, raw and…
Baking with Fruit & Veggies for Fat
…puree (fresh or canned, but not pie filling) Unsweetened applesauce Pureed beets (fresh or from canned/rinsed—especially nice in red velvet cake or other chocolate cake) Mashed white beans (cooked or…