Less Sugar, More Fruit!
…pomegranate juice or chicken with reduced apricot nectar). Did You Know? Granulated sugar is produced from either sugar cane or sugar beets. According to the US Department of Agriculture, about…
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My Children’s Top Ten Veggies
…salt. Beets Why they love them: “They are soft, juicy and smell good.” Why I love them: My kids favor the new LOVE Beets that are found in the produce…
2016 Recipe Calendar
…indicate good nutritional value. February: Save time by replacing fresh beets with canned! Just rinse the pre-sliced canned beets thoroughly and leave out the salt. View recipe » Avocado Arugula…
Top 10 Healthy Eating Tips For National Nutrition Month
Vegan Treats
…beets: Sounds weird, but trust us, it can be great. If you’re trying to get away from butter: Coconut oil will give you a very similar texture in the finished…
The Health Benefits of Red, White and Blue
…recipe collection that would complement your Fourth of July menu. Below you’ll find my top ingredient pics for each color and an easy recipe to serve your guests. Red Beets:…
Preserving the Harvest 101
…Untitled / Andrew Dinh / CC BY 2.0 Build a Root Cellar Potatoes, beets, carrots, turnip, onions, garlic and cabbage will all store beautifully through the winter without taking the…
Fresh from the Farmers’ Market
…is full of veggies. Use what your garden is producing the most off. (2 Guiding Stars) Beet Burgers Don’t want to put up canned beets? Try this recipe out on…