Nutritious choices made simple®
This beautiful and refreshing drink is quickly puréed in a blender or food processor. You could freeze the strawberry mixture in ice cube trays and make slushies with the cubes later or in a popsicle mold for icy summer treats.
The squash is grated and the leeks are sautéed and then layered with a creamy white sauce and whole wheat pasta for a dish that will revolutionize pasta night in your house. Tip: To toast pine nuts, cook in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 […]
Why don’t we make soup more often? It’s so easy, comes together in a flash with common pantry ingredients, and warms the soul. Serve this with a grilled hummus and veggie sandwich or a green salad.
You can use this salsa as a dip for tortilla or pita chips or use it as a topping for rice, beans, fish, burritos, burgers, chicken… you get the idea. Anywhere you’ve got a summer celebration going on, there’s sure to be a use for this simple, versatile salsa. Tip: If you’d like to make […]
Homemade bread adds a personal touch to your meals, and this recipe will beat out the store-bought variety for flavor and nutrition. Make Ahead Tip: You can prepare the rolls through step 6 and refrigerate overnight. Remove from the refrigerator and let rise until almost doubled in size (3 hours 30 minutes). Bake as directed.
This is a wonderfully simple yet elegant way to enjoy your vegetables. Crisply caramelized, slightly sweet edges contrast with refreshing lemon for a complex and scrumptious side dish to serve up with fish.
Wrapping fish in papillote, or parchment, is a unique, easy, and delicious way to cook fish. It also makes a fun presentation for guests! Serve with a side salad and some crusty bread. Tip: If you can’t find sea bass, substitute halibut or other white fish fillets.
Full of flavorful vegetables, this chowder can serve as comfort food or a first course for a fancy dinner party. This luxurious chowder is lightened by using evaporated skim milk instead of cream, but the dish is plenty rich. Tip: If you’re making this on a budget, consider using frozen salmon to save money.