Grilled Brazilian Beef with Chimichurri

Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Grill up something bold with this peppered steak and flavorful sauce. Fresh, bright flavor from greens and garlic cannot be beat as a topping for perfectly grilled beef.

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Creamy Spinach Penne

Creamy Spinach PenneOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Low-fat cottage cheese provides the foundation of a creamy pasta sauce that won’t break the caloric bank. Roasted red peppers, whether jarred or home-made, bring wonderful flavor and a heap of vegetable. Mix up the options by adding in chopped tomatoes, chopped chicken breast, or a can of white beans.

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Zesty Potato Skins

Zesty Potato SkinsTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

These potato skins have a southwestern kick that helps to create the perfect snack. The unusual pairing of lime and potato gives them a festive flavor that, with the creamy dressing, makes them a true treat.

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White Bean & Roasted Garlic Dip

White Bean and Roasted Garlic DipTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

This dip is as healthy as it is delicious! The secret to the flavor is roasted garlic. If you’ve never roasted garlic before, do yourself a flavor and roast a few extra heads while you’ve got the oven on and use it in any recipe that calls for garlic. Or just eat it slathered on […]

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Summer Smoothie

Summer SlushTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

You can make this treat any time of year, but it will be best in the summer when fresh strawberries and peaches are at their peak flavor. If you have kids at home, this is the perfect cool-down treat for them to help you make and enjoy. Tip: For an even colder treat, place your glasses […]

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Strawberry Mint Spritzer

Strawberry Mint SpritzerTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

This beautiful and refreshing drink is quickly puréed in a blender or food processor. You could freeze the strawberry mixture in ice cube trays and make slushies with the cubes later or in a popsicle mold for icy summer treats.

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Spinach Artichoke Gratin

Spinach Artichoke GratinTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

This classic recipe is lightened with fat-free cottage cheese, but is still rich in flavor with parmesan, lemon juice, nutmeg, and green onions. Serve as a side dish as itself or as a dip for an enticing platter of fresh veggies and whole-grain crackers.

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