Family Fitness

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If you’ve got kids who love to read or play computer games, you may find that encouraging them to find time to be active can be a challenge. PBS has…

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Use It Up

Broccoli Frittata

…View recipe » I’ve tried to pass that on to my children, and I’m happy to report that the lessons seem to have sunk in. When my college senior son…

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Mindful Eating at the Holidays

Hands exchanging a greeting card that says "thankful."

Image by Freepik. When thinking about eating during the holiday season, mindfulness might not be the first thing that comes to mind! That’s okay…and expected, really. The holidays themselves and…

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Farewell to Paul Doucette

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…foods…not many real stars but best stuff evah! Congratulations Paul… we’ll miss you. Thanks for your friendship and great service to our company and community over the past 35+ years!…

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Welcome, Ken Holt!

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…systems analyst, and formerly as a scan systems support specialist. Ken has over 30 years’ experience at Hannaford and Delhaize America in supply chain, merchandising and retail operations. He has…

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Jeremy Nobel, MD, MPH, MS

…directed at improving health at both the individual and community levels. From helping patients change dietary habits and lifestyle behaviors to working with the medical profession and the community-at-large, Dr….

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