Inspiring Community Change
…where he was coming from, but guess what? He wouldn’t have had the opportunity to ask the question if I hadn’t been in the store. The retailer, Hannaford, has been…
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FODMAPs: What are they and who can benefit from a low-FODMAP diet?
Up to 20% of Americans have irritable bowel syndrome (IBS). In the past, people with IBS had to learn to live with their IBS symptoms, but not anymore! A new…
Garrickâs 2018 Thanksgiving Pick
…a guest is show up and take up valuable counter and oven space to prepare your dish. We’re planning to bring Southern Cornbread in a cast iron skillet to this…
One Soup Pot
Chilis, soups, and stews are classic methods for putting together a big family meal with a single pan. Chewing is valuable for satiety and varied textures provide interest that keep…
Local Foods
…whether locally sourced or not. Local Benefits We appreciate that buying local foods often supports the local economy. We also value the opportunity to connect with farmers. It’s valuable to…
Guiding Stars & Heart Health
Image by user 6694312 on Freepik. Heart disease is the leading cause of death in the United States. Some risk factors for heart disease you cannot control, like your age…
Beyond the Table for National Nutrition Month
…ensure that the seafood sold in their stores is harvested safely and sustainably. Corporate Social Responsibility Have you visited the websites of well-loved brands to explore their commitment to their…
The Community Lunch
This year, my daughter’s kindergarten instituted a “community lunch” on Fridays. This means that families take turns bringing lunch for the whole class, a total of 11 kids and 2…