Waste Less Food, Help the Earth
…use right away or freeze for later. Compost what you can’t use Some fruit and vegetable scraps—like cantaloupe rinds or onion skins—aren’t especially easy to repurpose into actual food. Composting…
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Whole Grains for Your Whole Family
…default option When children grow up eating whole grains, opting for whole grains later is no big deal. It’s like that with lots of healthy foods. That’s why it pays…
Filling Up on Less
…eat. Lately, I have been using the daily meal plan tool available at www.myplate.gov to help people understand their daily requirements. From how much to offer children to the true…
Dairy-Free Sauces and Blending
…always leave it ventilated to allow for expansion of hot air. Leave the vent hole open. Cover it loosely with a clean kitchen towel to prevent messes. Vegan Mac &…
Guiding Stars®, Make Thyme for Dinner Announce Partnership to Rate Recipes for Nutritional Content
5 Cute, Quick & Healthy Valentine’s Ideas
…and you’re tired, but the grocery store is open until 9, so if you hurry you can put together something cute and healthy for the little cherubs to enjoy tomorrow….
Eat Like an Olympic Athlete
As the 2012 Summer Olympics open in London, we’ll all be admiring the strength of the world-class athletes competing for the gold. A large part of their training routine is…
Butterfly Snacks
…raisins, Annie’s Homegrown Honey Bunny Grahams, chopped walnuts Sweet and Salty Mix: Dried Apricot chunks, dry roasted cashews, mini pretzel sticks, Bear Naked Peak Protein Granola *Indicates a gluten-free option…