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MyPlate Fruit & Veggies Video Challenge: Week 11
MyPlate Fruit & Veggies Video Challenge: Week 12
DASH to Lower Blood Pressure
…Guidelines for Americans, half of the US population including children and most adults, should be limiting daily sodium consumption to 1500mg. Just to frame that within our current diet, a…
Chocolate Milk
…drink with 27 grams of sugar per serving, we’re telling these kids that drink is healthy. The change has to come comprehensively and with an explanation. Teachers like my friend…
Weight of the Nation – Moving Forward, Reversing the Trend
…the country. There was a special focus on the alarming increase in childhood obesity throughout the conference. The sad truth is that over two-thirds of adults and almost one-third of…
Butterfly Snacks
True story…We were recently away with three other families. Together we were eight adults and seven children, ranging in age from seven months to seven years. At dinner time, my…