MyPlate & YOU
…in raising her three daughters to be healthy and productive young adults, each with their own particular love of food, cooking and being physically active. Lori’s passion for nutritional community…
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How Many Diets Have you Tried?
…perception of inability. The relentless feeling of failure and inability when it comes to weight loss encourages an individual to diet. The combination of a program promising to do the…
It Was the Play Place, Not the Food!
…commitment to offer improved nutrition choices in their Happy Meal, I wanted to share my story. Golden Arches / Svadilfari / CC BY 2.0 My kids grew up in a…
Nuts About Berries
…productive young adults, each with their own particular love of food, cooking and being physically active. Lori’s passion for nutritional community outreach has been a cornerstone of the Guiding Stars…
Kebabs: They’re Not Just For Summer!
Kebabs aren’t just for summer. Little bits of meat and veggies on a stick are universally appealing for both kids and adults, yet we too often relegate them to grilling…
A Revolution for Nutrition
…more stringent nutritional standards in schools. As Kevin Concannon, Under Secretary of Food and Nutrition Services, commented on my last blog post: “In spite of several special interest-inspired inserts in…
Sweet Potatoes – Good for Any Meal of the Day
I don’t know what was wrong with me as a kid, but it wasn’t until my adult life that I began my love affair with sweet potatoes. They are so…