Simple Advice That’s Hard to Follow
…al fresco dining with neighbors smiling as they pass wholesome bowls of harvest bounty. Cue Enya and the scene is complete. Then, record-scratch back to reality. I realize I’m in…
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Allergy Awareness Month
…Consumer Protection Act (FALCPA) Congress passed the Food Allergen Labeling and Consumer Protection Act (FALCPA) in 2004 to protect Americans living with food allergies. Since then, the FDA has revised FALCPA …
Gluten Free Outside the Gluten-Free Aisle
People often ask for me for guidance on how to spot gluten-free foods that are good (better or best!) for them. For some, the transition to gluten-free foods feels like…
Family-Friendly Menu
…At breakfast, I am wondering what they want to have that night for dinner. Any busy caregiver knows that answers to these questions are essential for a streamlined week with…
Nutritious Camping Foods
…(and “good for you” fat) you need to be satisfied Tuna pouches: No need for a can opener or to drain water when you simply tear open a pouch of…
IOM Front-of-Pack Labeling Recommendations Reflect Key Features ofGuiding Stars
…Read the white paper Understanding the Science behind Guiding Stars® by our Scientific Advisor Leslie Fischer for an in-depth look at our algorithm. For more information, see: https://www.iom.edu/Reports/2011/Front-of-Package-Nutrition-Rating-Systems-and-Symbols-Promoting-Healthier-Choices.aspx https://blogs.wsj.com/health/2011/10/20/institute-of-medicine-recommends-energy-star-for-food-labels/ https://www.nytimes.com/2011/10/21/business/a-plan-to-rate-nutrition-of-food-with-stars.html…