…Read the white paper Understanding the Science behind Guiding Stars® by our Scientific Advisor Leslie Fischer for an in-depth look at our algorithm. For more information, see: https://www.iom.edu/Reports/2011/Front-of-Package-Nutrition-Rating-Systems-and-Symbols-Promoting-Healthier-Choices.aspx https://blogs.wsj.com/health/2011/10/20/institute-of-medicine-recommends-energy-star-for-food-labels/ https://www.nytimes.com/2011/10/21/business/a-plan-to-rate-nutrition-of-food-with-stars.html…
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…with a Scientific Advisory Panel comprising noted nutrition and public health experts from across the country to develop the food rating system. Based on a patented and transparent algorithm that…
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…At breakfast, I am wondering what they want to have that night for dinner. Any busy caregiver knows that answers to these questions are essential for a streamlined week with…
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…(and “good for you” fat) you need to be satisfied Tuna pouches: No need for a can opener or to drain water when you simply tear open a pouch of…
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…been fried or breaded Sauces made from butter or cheese Grains Look For: 100% whole-grain breads, cereals and crackers Whole-grain flour Brown rice Whole-grain pasta Oatmeal, oat bran, quinoa barley,…
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…dairy or not, knowing basic facts about milk and dairy products is important if you want to make informed choices. Here are answers to three questions we often get about…
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…use your legs! 2. Wear the proper clothing and footwear. It’s not a fitness rule, but another safety one. Pack up your sandals and open-toed shoes and opt for your…
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…can’t I do this?” The more important question is: why isn’t the diet working for you? Before you throw in the diet towel and claim defeat, read on to see…
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