…from 54 different communities in northwest Iowa and was ranked 17th nationally in Modern Healthcare’s Top 100 “Best Places to Work in Healthcare.” More information can be found at www.BVRMC.org….
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…becomes an out-of-control sugar fest, consider the places you can curb it a bit. Start with these spooky (not sweet) party snacks and ideas. Pumpkin Bites Pass on the cupcakes…
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…use these flours in your own kitchen. Please note: While these flours are naturally gluten-free, look for a gluten-free label to create celiac-safe baked goods. Chickpea flour Attributes: Just ¼…
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A perfectly balanced dessert, this creamy, rich, heart-healthy avocado mousse is served over simple rice cakes for just a touch of crunch. The light sweetness of stevia is balanced by…
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…treat! Our own Jim McBride won a chili cookoff with this recipe–read more about the intense competition that led to this star-earning chili earning mad props with the gardening set….
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Cut the vegetables into thick even pieces so they maintain their shape and don’t get too soft. The deglazing sauce is terrific, so don’t skip this step. If you enjoy…
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Coulis is a thick sauce made from pureed vegetables or fruit and used on meat, vegetable dishes or as a soup base. In this recipe, the coulis is stirred into…
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This stew and its mild curry sauce will warm you on a cold winter night. Serve with a whole grain roll or flatbread and enjoy your new favorite comfort food.
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