Allergies & Etiquette
…each guest will at least be able to make a balanced plate. Ask questions and never assume. I can tell you that when a host asks us questions about how…
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Out With the Cold, In With the New!
…got you covered! After a pop*]}*-quiz and finding out about a few new exams to study for, we are off to lunch. Stressed? You could say that. Hungry? You betcha.…
Same old, same old? Get out of that cooking rut!
…with a new food once or twice a month. Getting kids involved in this endeavor is a fun idea and may open your eyes to things you frequently pass over…
Graduation Grilling
…a more perfect crust. Grilling Techniques You can’t pass grilling 101 without mastering a few grilling techniques: If you are grilling steak, take it out of the fridge and let…
8 Ways To Keep You Fit
…calories an hour. Take that hike to the next level and pop on your snowshoes. You’ll burn a tremendous 417 calories per hour. https://www.flickr.com/photos/naturalmom/ / CC BY 2.0 Get outside…
Simple Advice That’s Hard to Follow
…al fresco dining with neighbors smiling as they pass wholesome bowls of harvest bounty. Cue Enya and the scene is complete. Then, record-scratch back to reality. I realize I’m in…
Harvest Kale Salad
…the smaller bunches, which have young leaves, and second to bruise the leaves slightly as you chop them. Dress this salad immediately before you serve it for the best flavor….
Nutrition is Love
…high-quality carbs: carbs that come with plenty of fiber to feed our microbiomes and keep us satiated for longer. To include more high-quality carbs, I ask myself the following questions…