Nutritious choices made simple®
…Americans at increased risk of chronic disease.” All meetings of the Committee were open to the public via webcast technology to foster transparency, and the public also has opportunities to…
…becomes an out-of-control sugar fest, consider the places you can curb it a bit. Start with these spooky (not sweet) party snacks and ideas. Pumpkin Bites Pass on the cupcakes…
…use these flours in your own kitchen. Please note: While these flours are naturally gluten-free, look for a gluten-free label to create celiac-safe baked goods. Chickpea flour Attributes: Just ¼…
…provides transparent ratings for nutrient-density that you can trust, saving you time as you shop. Of course, purchasing only starred foods doesn’t guarantee a healthy diet. Buying and eating nutrient-dense…
…opportunities for younger children. You can talk about where food comes from, discuss the nutritional attributes of foods, and model healthy eating habits. Eating together also provides non-nutrition benefits for…
…disorder. acesulfame potassium: “Ace-K” is commonly used in diet beverages, often in combination with other sweeteners. monk fruit extract: Also known as luo han guo, it’s been used in China…
…perception of inability. The relentless feeling of failure and inability when it comes to weight loss encourages an individual to diet. The combination of a program promising to do the…