Nutritious choices made simple®
Rice salads make excellent lunches. The hearty grains absorb flavors as they sit in the fridge and don’t get soggy as green salads can. This simple flavor profile is easy to make from pantry ingredients. Tip: Cooling rice properly before storing is important for food safety, so don’t skip the step of spreading the rice […]
Avocado is a great base for a lightly sweet mousse, bringing a powerful nutritional pack to the dessert table. Cinnamon and cayenne pair with chocolate here for a lively, well-balanced treat. Tip: This mousse can keep in the fridge for up to two days.
These savory vegan muffins are the perfect accompaniment to hearty soup or stew in the middle of winter. Don’t feel confined to sage: rosemary and thyme also make excellent additions to the flavor of pumpkin.
The best thing about this recipe, other than the depth of flavor, is how versatile it is! Don’t have kidney beans on hand? Try using black-eyed peas or garbanzo beans. Want to pack in a few more veggies? Add a bell pepper (red, green, or mixed) during step 3 and allow it to become tender […]
Sheet-pan dinners are a fantastic way to feed the family a hot, filling meal without making a ton of dishes. This Tuscan-flavored chicken dish can easily be scaled up or down. If you’re scaling this beyond four servings, split the servings between two baking sheets.
The sweetness of maple syrup and curry power are a delicious way to flavor chicken to make a simple pasta dish that can be enjoyed either hot or cold.
This spiced bean dish is a fantastic staple. If mung beans aren’t readily available in your grocery store, split yellow peas make a reasonable substitute. Lime juice can also be used to taste in place if tamarind paste.
Chole is another name for chickpeas or garbanzo beans. This classic Indian dish is a wonderful way to learn how to cook with Indian spices.