…parfait Spread wheat cracker with cream cheese and top with a few berries Whirled into a breakfast smoothie Warmed and served in or on pancakes, such as our gluten-free Buckwheat…
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…and curbs your appetite. Add heart healthy fat whenever you can. Whether it’s ground flax in smoothies, chia in cookie batter or using walnuts in a pesto, these additions or…
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…milk and milk alternatives not evaluated by the beverage algorithm? The Guiding Stars program has always evaluated dairy products like milk, kefir, and yogurt smoothies, as well as nut-based milks…
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You eat kale all the time in smoothies, right? But does eating this very crunchy green as a salad seem a little daunting and unappealing? Allow us to persuade you…
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…food altogether. Make mom feel like the spa has come to her with an energizing smoothie, a nourishing meal and just a bit of antioxidant rich dark chocolate. Pair it…
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…your style? Try this pumpkin smoothie for pumpkin pie taste in a glass, or whip up these healthy pumpkin pancakes that are sweetened with banana. Check out the Guiding Stars…
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…cold in a variety of ways. Plain Greek Yogurt: With so many ways to use this tangy yogurt, from smoothies, dips, and more, Greek yogurt is a must have for…
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…can eat well while you’re traveling and at your destination too. Freeze a smoothie recipe, like this Watermelon Slushie, in squeeze packs for the cooler. They’ll help keep the temperature…
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