Allergy-Free School Snacks
…Pass on the walnuts to make these nut-free. View recipe » Fresh Fruit Kebabs with Lemon Lime Dip 1 Guiding Stars One Guiding Stars iconOne Guiding Stars indicate good nutritional…
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Nutrition is Personal
…to not point out that this is exactly what Registered Dietitians do. They partner with you to develop a safe and realistic eating plan that you can stick with for…
Making Sense of âSound-Biteâ Science Reporting
…likely you may get a more complete view of the science in print…though that’s not guaranteed. Know that association/correlation doesn’t prove causation. Much nutrition research is observational, which is when…
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Helping Your Child Navigate The Chow Line at Summer Camp
…get your questions answered. Most camps have dealt with these things before, so don’t be afraid to voice your concerns. You’ll need to do some prepping at home most likely,…
4 Quarters
…fun, and remember, by following this model, you’re guaranteed stars on half of your child’s plate. Jaica is a Web Community Specialist for the Guiding Stars Licensing Company. She is…
Meet the USDAâs Kevin Concannon: Long Title, Simple Strategy
…insights: 1) kids have open minds as long as it’s not too complicated; 2) young kids can communicate how a food makes them feel if you ask them, and 3)…
Attack of the Cookie Monster
…if it is a cookie you actually really like then you may find that you can pass on one or two. 2. Is the cookie “setting” worthy? Are you at…