Tips to Make Sure Winter Doesn’t Dry You Out
…dehydrated. Hydrate and Warm Up with these Winter Drinks Pumpkin Spice Smoothie Warm Cinnamon Almond Rice Drink Apple Cinnamon Almond Smoothie Peanut Butter Banana Cocoa Smoothie Sip Some Soup Curried…
Search Results for: rice
Super Barbecue Swaps
…sundae bar for example), consider passing on these sides and going for the veggies and grilled corn instead. Safer sides: Prepare your coleslaw with non-fat Greek yogurt or use rice…
Our Algorithm Has Changed!
…to make it more filling. Breaking an over-easy yolk over the vegetables and rice will deliver on flavor and texture. (1 Guiding Star) Whole Wheat Dutch Baby Pancakes with Cinnamon…
Making Fair Fare at Home (and maybe a little more healthy)
…cereals of various types (crispy rice cereal, high fiber cereal, too). Let the coated food air dry for a little while by placing the coated items on a cooling rack…
For On-the-Go Grilling, Try Vegetarian Fare
…Get the full nutrition facts Your guests will love these easy to prepare and smoky treats. Serve with a side of brown rice or corn tortillas for a complete meal…
Put Down the Sandwich
…the lentils are cooked, add the lemon juice and stir. Adjust the lemon juice to taste. Add the milk and stir. Serve warm with fresh pita bread or brown rice….
Protein as Flexible as Your Family’s Tastes
…portions to have it handy to heat up with rice and veggies for a quick, flavorful weeknight meal. Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value. Two Guiding…
Easy Meals for Many Hands
…to cook the rice. Divide up the chopping and can opening to make a speedy family meal. (3 Guiding Stars) Rainbow Root Soup Make this soup a special treat by…