Cookies for Breakfast
…ripe bananas, mashed ½ cup puffed rice cereal ¼ cup natural peanut butter ¼ cup date paste ¼ cup dried cranberries 1 Tbsp. vanilla Directions Preheat oven to 350ºF. Line…
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Luscious Avocado
…easy to prepare and smoky treats. Serve with a side of brown rice or corn tortillas for a complete meal you can enjoy. Three Guiding Stars iconThree Guiding Stars indicate…
Especially for Kids
…and if you include a grain, make sure it’s a whole grain like quinoa or brown rice. (2 Guiding Stars) Classic Macaroni and Cheese Every kid’s favorite and every parent’s…
A Taste of Indonesia
…tsp. lime juice 1 Tbsp. rice wine vinegar 1 Tbsp. honey 3 cloves garlic ½ jalapeño, seeded ⅛ tsp. chili powder Chicken Skewers: 12 Skewers 1 lb. boneless skinless chicken…
Jamaican Spice for Your Grill
…gone gourmet. Serve it over wild rice with a generous side of green vegetables and wait for onslaught of requests to share your amazing recipe. Two Guiding Stars iconTwo Guiding…
Traveling? Stay Healthy!
…fruits, legumes, lean meats, and healthy carbs, such as brown rice. Stick with “safe” words (think baked, broiled, steamed, etc.) and be on the lookout for “warning” words (breaded, buttered,…
Keeping a Clear Mind
…blood sugar steady over time will help reduce your risk of headache. Found in: oatmeal, whole-grain cereal, quinoa, brown rice Magnesium This mineral can help relax the blood vessels in…
Grilling Vegetarian-Style
…bun like a burger or with brown rice and greens for a complete meal. Ginger-Marinated Grilled Portobello Mushrooms Print this recipe | Get the full nutrition facts If you’re an…