Put a Spin on Lunch
…that’s best for each kid. Mediterranean Chicken Salad Pinwheels 2 Guiding Stars Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value. Make lunch fun and finger-friendly! View recipe »…
Search Results for: recipes for kids
Finding Free Outdoor Fitness Fun
…Guiding Stars indicate the best nutritional value. Bring these easy cookies along to a meet-up to share a filling, nutritious, post-workout snack with your new fitness friends. View recipe »…
Scare Up Some Berries
Whip some frozen fruit into a ghastly shake, pop in some fruity eyes, and hand kids a straw so they can suck out the ghost’s brains…they’ll be delighted with the…
Whole Grain Primer
…of a regular diet? My Guiding Stars colleagues have written about how to incorporate more whole grains into your diet, including tips and recipes for delicious dishes. Today’s tools like…
How to Maintain Healthy Eating Patterns When Working From Home
…Guiding Stars Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value. Turn snack prep into a quick math lesson as you engage your kids in family time in…
The True Horror of Halloween
…them for candy. After the experience, you might feel a greater connection with your community. Allow your kids to eat as much candy as they’d like when you get home…
Snackable Nutrition
…and mini-meals, this post is a solid guide to building a fantastic snack. It’s also got a fantastic selection of recipes to get you started on smarter snacking. Get the…
How School Meals May Look This Fall
…approximately 30 million children daily. When the pandemic hit and schools closed, lots of kids found themselves without their usual mid-day meal. Districts scrambled to fill the gap, though many…