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MyPlate Fruit & Veggies Video Challenge: Week 10

…the bank. We’re excited about all these kids and their great ideas. Kids motivating other kids (and adults!) to eat more fruit and vegetables is a three-star idea. We wanted…

Kebabs: They’re Not Just For Summer!

…and vegetable oil thin the mixture down to make it easy to coat all of the meat evenly, ensuring consistent flavor in each bite. If you’re not a spicy food…

Keeping nutrition in focus while traveling

Hmm.. what to have for dinner? Curried vegetables with rice? Great idea! This, in fact, has been my dinner for the past several weeks as I have been living at…

Overwhelming your kid with too much food?

…a large bite for many adults. ¼ cup, the recommended serving size for grains or pasta, vegetables, and fruit, seems so much smaller when one considers its unit equivalent, 3…

How the pet bunny helped my kids learn to love veggies

…always tried to model good habits and provide plenty of healthful fruits and vegetables as choices. It’s not that much of a stretch; despite those surreptitious cookie binges, I love…

Too many cooks in the kitchen

…I get out the sharp knives and chop vegetables. Today, however, I was motivated to prepare dinner while my 3-year old was eating lunch (which seems to take all afternoon)….

Meet the USDA’s Kevin Concannon: Long Title, Simple Strategy

…literacy in the students I work with, from explaining label reading to explaining how different colored fruits and vegetables impart unique health benefits. The feedback I’m receiving from my work…

Sip Your Way to Souper Health

…out the liquid to use as the stock and then add other vegetables and starches to create your final soup. For a vegetable-based stock, first saute some herbs and spices…

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