FDA Finalizes Groundbreaking Produce Safety Rules
…fresh fruits and vegetables seem increasingly common, but these new requirements for farms and food importers should help curtail this dangerous trend. What’s the big deal? If you’ve never had…
Search Results for: photos/vegetables
Snack Healthy: Mini-Meal Chart
…snack is not a full meal (for more information on portion sizes, see the USDA ChooseMyPlate website). Keep in mind that including a fruit or vegetable at snack time is…
Perfect Packed Lunch Salad
…vegetables to make them the perfect pair to the warm of garlic and scallions and the bright tang of lemon. If you like a little more spice on your plate,…
Greens to Grill
…a perfect side for any grilled meat or vegetable main course. Try pairing it with marinated chicken or as a topping for portobello burgers. Seared Endive Print this recipe |…
Gardening with Kids
…hose to water plants to maintaining health of flowers and vegetables, the garden offers kids many ways to be active all summer long. It also may just give you a…
Colorful Chicken Soup
…sweet potato, peeled and cubed 8 cups low-sodium vegetable broth 1 bunch kale, torn and ribs removed 2 green onions, sliced Directions 1. Heat olive oil in a large soup…
Heart Healthy Comfort Foods
…and protein rich beans and vegetables. Lastly, use reduced sodium broth and salt-free seasonings to improve the overall nutrition in your slow cooked meal. Hearty, Healthy Breakfast Nothing says cozy…
Heat Up the Winter
…this recipe for stuffed sweet potatoes is a cozy, flavorful delight. (2 Guiding Stars) Microwave Veggie Chips Try making your own chips from root vegetables! Using the microwave makes the…