Soup to Go

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…potato soup used cauliflower to diversify the vegetables you’re getting while giving you a warm, tasty meal that’s simple to prepare. Baked Potato Soup Print this recipe | Get the…

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Protein Power Breakfasts

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…or vegetables, is ideal. Morning exercisers in particular benefit from a protein-rich breakfast. There are many options to match your morning. Breakfast Burrito Wrap it up! Sure you can have…

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Ameri-Thai Noodles

…veggies and would make a wonderful option to explore with kids. Let them pick a vegetable to include and put them in charge of measuring the sauce for a family-friendly…

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Recipes to Honor Peace on Earth

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…ingredients, but it’s a simple and delicious take on Mexican cuisine that your family will gobble up. (3 Guiding Stars) Mediterranean Vegetable Stew Paring olives and vegetables with rich spices…

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French Countryside Cuisine

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…until all the vegetables are tender (4-5 minutes). Add the garlic and continue to cook, stirring, until fragrant (30 seconds). Tie the herbs together. Add the lentils, low sodium vegetable

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Make-Ahead Magic 101

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The foundation of nutritious cooking is great flavor. No one wants to eat mushy vegetables that taste like sand, so taste is important to a smooth mealtime routine. One of…

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