Thanksgiving Leftovers

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…cream, and celery). Produce Root vegetables will last quite a while, but you’ll need to either use or freeze more perishable vegetables fairly quickly. Thankfully, there are a wide variety…

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Ratatouille Al Fresco

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…Sprinkle generously with salt and pepper and toss to coat. Grill vegetables until tender and slightly charred, about 4 minutes for peppers and 7 minutes for remaining vegetables. Transfer to…

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BBQ Survival Guide

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…are sharing an appetizer table with chips and decadent dips. The fiber in vegetables will fill you up and help curb your appetite while the water content of some vegetables…

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The Great Meat Debate

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…benefits worth considering. Vegetable Stand / Michael Cannon / CC BY 2.0 Eat more produce! The number one change recommended by the 2010 Dietary Guidelines for Americans is to increase…

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Summer Grilling on a Budget

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…of summer’s ample tomato harvest. Don’t forget that vegetables can also be the grill star—and not just for vegetarians. Try this grilled vegetable salad, an unexpected divergence from the usual…

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Family Soup

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…half of the oil, add the paprika, cumin, salt and pepper. Bake 20-30 minutes, until vegetables are soft. While vegetable are roasting, heat remaining oil in a large pan. Add…

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Nuts About Berries

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…is important to enjoy them in small portions. Colorful vegetables – especially tomatoes, broccoli and green leafy vegetables. I have also been eating cauliflower (in the broccoli family) in a…

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