Thanksgiving Menu Refresh: Switch It Up & Still Keep Tradition On The Table
…out a pumpkin to hold soup or vegetables, split a small acorn squash and serve as individual bowls for wild rice dressing or other vegetables, use bread “bowls” as a…
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Better Green Beans
…two techniques to improve your green bean game. Blanching You may run across the instruction “blanche the…” in cooking vegetables and not be sure what it means. It does not…
One Sheet Pan
…for later while one is in the stove. View recipe » Balance the ingredients for nutrition. A good rule of thumb is 4-6oz. of protein to 2 cups of vegetables…
My Love Affair with Cauliflower
…my favorite vegetables. Every time I went shopping, I would tell myself to pick a different vegetable, not to get too attached to cauliflower. Then I would find myself back…
Local Fruits & Vegetables
…get the greatest nutritional value and best price. Most fresh fruits and vegetables earn 2-3 Guiding Stars. Here are some commonly grown fruits, vegetables, and herbs paired with our star-earning…
The Best Packed Lunch
…Millet Farro Bulghur Quinoa Crunchy Vegetables Any vegetable you would eat as a crudité can be chopped and tossed in a grain salad. I like to use a proportion of…
Using Your Freezer’s Produce Section
…to visit your farmers’ market or fresh department at your local store. Frozen fruits and vegetables can be used in an array of dishes and recipes. Soups or stews: Add…
Slow Cooker Lentil Chili
Hearty, warm, satisfying…and vegan! This vegetable-stuffed soup is easy to set up and full of flavor. Serve with a little good whole grain bread to sop up the tasty juices….