The Lunch Fairy
…of them (24 books at last count). Fairies seem to have taken over our lives. https://www.flickr.com/photos/roens/ / CC BY-SA 2.0 In fact, the fairies even followed us on vacation recently….
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5 Pillars for a Healthy Brain
…guess what, we can. The science behind brain fitness provides exciting insights into how to maximize our brain health. Here are the five pillars of brain fitness: https://www.flickr.com/photos/lorelei-ranveig/ / CC…
Braid Beautiful Bread
…to make your bread braids turn out even, lovely, and consistent. Here are the highlights from the photo tutorial. Challah / Rebecca Siegel / CC BY 2.0 1. Be gentle….
Chocolate Milk
A few weeks ago, Jen, a teacher friend of mine posted a photo to her Facebook wall depicting four cartons of milk from her school’s lunch room, and the incredulous…
Real Food and Good Times at UNH
I was on a college campus this past week, specifically in a college dining hall, watching and taking photos with my Blackberry of an exciting Guiding Stars Healthy Chef face…
Grilled Summer Vegetables
If your grill is only ever filled with meat, you’re missing out on some amazing flavors. Lightly marinated vegetables are their best when slightly charred on a grill….
Chinese Noodles with Vegetables
You could use any noodles you have on hand for this stir fry and for that matter, any vegetables as well. As long as you stick to the same flavorings…
Fettuccine with Swiss Chard & Mushrooms
Swiss chard is a leafy, cruciferous vegetable with green leaves with stems in a rainbow of colors, depending on the variety. Preparation is much like that of any green leafy…