
…stuffed peppers and stuffed cabbage. Millet is a gluten-free grain that can be cooked or popped and eaten as a snack. Making cooked millet into “cakes” or patties is a…
Continue reading »

Keep hydrated when you’re playing hard! Stopping for drinks can be easy to forget, so help boost the fluids you and your family are getting by packing snacks or meals…
Continue reading »

This fresh and simple crostini recipe is a well-balanced snack that provides you with a little protein, some whole grain and fresh fruit. Don’t feel like you have to wait…
Continue reading »

…Guiding Stars) Pear Crostini Turn this crostini recipe into an easy dip-style snack for on-the-go tastiness. Try playing with your favorite in-season fruits in place of pears. (2 Guiding Stars)…
Continue reading »

…VEGGIES (PDF) MAKING STELLAR SNACKS (PDF) FOOD FUELS CONNECTION (PDF) BETTER BEVERAGES (PDF) Infographics Let’s make nutritious eating go viral! Use our ready-made infographics to spark conversation about healthy eating…
Continue reading »

…becomes an out-of-control sugar fest, consider the places you can curb it a bit. Start with these spooky (not sweet) party snacks and ideas. Pumpkin Bites Pass on the cupcakes…
Continue reading »

…reheat option for breakfast or snacks. They’re definitely better warm as the texture is that of baked oatmeal, not of muffins. Toss in a little extra fruit or nuts to…
Continue reading »