…wheat flour and creative sugar substitutes, this is a bread you can serve the kids for snack any day. (2 Guiding Stars) Zucchini Hummus Zucchini and hummus were made for…
…filling dish, so we recommend eating it as a snack or planning to eat it as your serving of healthy fat for the day. Raw Chocolate Puddin’ / Sweet on…
…snacks that our bodies and minds will suffer for the reduced nutrition. But additionally, we too often ignore the importance of enjoying the food we eat, and I think it’s…
…we typically do not eat foods all alone; we eat meals and snacks that usually contain multiple foods. Eating a high GI food combined with a low GI food tends…
…dip onto the veggie platter. Bonus: Roast those pumpkin seeds to add another healthful snack to the table. Pull out the edible markers. They work for veggies, not just fruit!…
…preparations. Halloween / Hanna Horwarth / CC BY 2.0 What to Bring to Parties If you need a snack and activity, bring clementines and markers for creating mini jack-o’lanterns. Make…
…or whole oat flour should be right near the top. Enjoy more whole grains easily with this helpful list of Guiding Stars-earning, whole grain snacks from our dietitian, Allison Stowell….
…to find the healthiest options. Guiding Stars Dietitian Allison Stowell explains why you’re seeing more Guiding Stars in the snack foods aisle. Watch more video tips from Allison Stowell »…