…groundbreaking partnership with Bates College to launch the Guiding Stars program in the college’s dining facilities this April. Guiding Stars Licensing Co. (GSLC) will rate prepared meals, snacks, salad bar…
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The Huffington Post Planning and preparing healthful meals and snacks can be simple, easy and fun, and can start right in your local grocery store. Here are some delicious and…
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…side. That way you know there will be at least one healthy food for you to snack on. Veggies and dip made with nonfat sour cream, salad, chicken kabobs, pita…
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…I put a new focus on my lunch and work snacks and I have found a rhythm and saved myself quite a few dollars in my weekly food budget as…
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…schools in subsequent years. Guiding Stars will rate prepared meals, snacks, salad bar and grab-and-go items with zero to three stars based on its nutritional value. One star means good…
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…Stars will rate prepared meals, snacks, and grab-and-go items according to their nutritional value in the hospital cafeteria and the food served to patients. Each item rated will receive zero…
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…starch being digested or broken down into sugar. So, while we crave sugary foods and beverages, we can control this craving by eating nutritious foods at regular meals and snacks…
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…meals, snacks and grab-and-go items according to their nutritional value in the medical center’s cafeterias and the food served to patients. Each item will receive zero to three stars for…
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