Savor the Snackage
Crunchy, grab’n’go, salty or a little bit sweet: everyone loves a tasty snack to give them a little energy boost, whether you’re getting ready to enjoy a day trip to…
Search Results for: photos/child-snack
Snack Hacks at Work: Helping Associates Make Healthy Choices
…eating Provide convenient and affordable snack suggestions Discuss employer strategies to support healthy snacking Resources Snack Healthy: Mini-Meal Chart Pack Your Own Snack Ideas Perfect Snacks and On-the-go Meals for…
6 Tricks for a Healthier Halloween
…mix Honey Mustard Snack Mix – 2 Guiding Stars The trick to the perfect Halloween snack mix is in the presentation. After all, any snack mix can be creepy when…
5 Tips for Eating With Intention
…with the following five steps. 1. Plan snacks like meals You likely put a lot of effort into planning your meals, which hopefully results in a balanced plate. However, if…
How Does Sleep Impact Eating Habits?
…attack. A 2021 analysis of data from nearly 20,000 Americans showed a clear connection between sleep and snacking. Participants who did not meet sleep recommendations ate more snacks overall, compared…
Pumped-Up Pumpkin Bread
…up with easy snacks. This sturdy batter can be turned readily into bread, muffins or cookies to make serving fit the need of the occasion. Freezer Tip: Wrap cooled baked…
Tomato & Avocado Salsa
An exquisite salsa that you will fall in love with every time. Serve it with whole grain tortilla chips as a snack. Add it to a salad in place of…
Zesty Potato Skins
These potato skins have a southwestern kick that helps to create the perfect snack. The unusual pairing of lime and potato gives them a festive flavor that, with the creamy…