Nutritious choices made simple®
…eating Provide convenient and affordable snack suggestions Discuss employer strategies to support healthy snacking Resources Snack Healthy: Mini-Meal Chart Pack Your Own Snack Ideas Perfect Snacks and On-the-go Meals for…
…mix Honey Mustard Snack Mix – 2 Guiding Stars The trick to the perfect Halloween snack mix is in the presentation. After all, any snack mix can be creepy when…
…with the following five steps. 1. Plan snacks like meals You likely put a lot of effort into planning your meals, which hopefully results in a balanced plate. However, if…
…attack. A 2021 analysis of data from nearly 20,000 Americans showed a clear connection between sleep and snacking. Participants who did not meet sleep recommendations ate more snacks overall, compared…
…up with easy snacks. This sturdy batter can be turned readily into bread, muffins or cookies to make serving fit the need of the occasion. Freezer Tip: Wrap cooled baked…
An exquisite salsa that you will fall in love with every time. Serve it with whole grain tortilla chips as a snack. Add it to a salad in place of…
These potato skins have a southwestern kick that helps to create the perfect snack. The unusual pairing of lime and potato gives them a festive flavor that, with the creamy…
Not satisfied with the packaged options for snack bars? This recipe lets you control exactly what goes into your family’s lunchboxes. Made with whole grains and dried fruit, this fiber-filled…