Tex-Mex Coleslaw

Number of Servings: 8 (85g)
Active Time: 15 min.
Total Time: 15 min.
Tex-Mex Coleslaw

When your meal needs that extra crunch, try this recipe as a side dish or a taco topping. Cabbage paired with cilantro work perfectly atop a light and lovely fish taco or to add some green and crisp texture to enchiladas.

Ingredients

  • Dressing:

    • ⅓ cup chopped cilantro
    • ¼ cup rice vinegar
    • 2 Tbsp. olive oil
    • ¼ tsp. salt

    Coleslaw:

    • 6 cups thinly sliced green cabbage
    • 1½ cups grated carrots

Directions

  1. Whisk together dressing ingredients in a large bowl.
  2. Add coleslaw veggies and toss to coat.

Nutrition Facts

8 servings per container

Serving Size 85g

Amount per serving
Calories 50
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Total Sugars 3g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 1g
Protein 1g
Vitamin D 0mcg 0%
Calcium 28.3mg 2%
Iron 0.3mg 2%
Potassium 160mg 4%
Vitamin A 177.1mcg 20%
Vitamin C 20.6mg 25%
Vitamin E 0.7mg 4%
Vitamin K 46.7mcg 40%
Thiamin 0.1mg 4%
Riboflavin 0mg 2%
Niacin 0.5mg 2%
Vitamin B6 0.1mg 6%
Folate 26.9mcg 7%
Vitamin B12 0mcg 0%
Biotin 1.1mcg 4%
Chloride 0mg 0%
Pantothenate 0.2mg 4%
Phosphorus 21.2mg 2%
Iodine 0mcg 0%
Magnesium 9mg 2%
Zinc 0.2mg 2%
Selenium 0.2mcg 0%
Copper 0mg 2%
Manganese 0.1mg 6%
Chromium 0.1mcg 0%
Molybdenum 3.7mcg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cabbage, Carrots, Rice Vinegar, Olive Oil, Cilantro, Salt.

Latest from Our Blog

Winter Wellness: Five Healthy Habits to Adopt

Two parents with a small child in a winter forest

This season, rather than making it complicated, lets seek to engage in five healthy habits. Over time, they will lead to better overall health and wellness. Individually, these ideas may seem simple, but together they create a lifestyle that removes barriers and encourages balanced nutrition, exercise, and overall improved wellness.

Continue Reading »