Fruit, sherry, and miso play together for a rich and enticing sauce that plays up the earthiness of turkey for a lovely meal that is easy to make while being at home on the fanciest of tables.
Ingredients
- ½ cup water
- ¼ cup orange juice
- 2 Tbsp. dry sherry
- 1 Tbsp. miso
- ⅛ tsp. salt
- ⅛ tsp. pepper
- 4 pitted prunes, diced
- ½ tsp. rosemary
- 2 Tbsp. flour
- 8 oz. turkey cutlets
- 4 tsp. olive oil, divided
- 1 shallot, chopped
- 4 oz. mushrooms, thickly sliced
Directions
- Whisk together water, orange juice, sherry, miso, salt, and pepper in a medium bowl until smooth. Add prunes and rosemary and set aside.
- Place flour in a shallow dish. Dredge turkey lightly in the flour, shaking off excess.
- Heat 2 teaspoons oil in a medium skillet over medium-high heat. Add the turkey and cook until golden (2 minutes per side). Transfer to a plate and cover with foil to keep warm.
- Heat the remaining 2 teaspoons oil in the pan over medium heat. Add shallot and mushrooms; cook, stirring, until browned (3-5 minutes). Add the miso mixture and cook, stirring, until slightly thickened (2-3 minutes).
- Reduce heat to low and return the turkey and any accumulated juices to the pan. Simmer gently, spooning sauce over turkey, until heated through (1-2 minutes).
Nutrition Facts
2 servings per container
Serving Size 340 g
| Amount per serving | ||
|---|---|---|
| Calories | 355 | |
| % Daily Value* | ||
| Total Fat 11.5g | 15% | |
| Saturated Fat 2g | 9% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 1.5g | ||
| Monounsaturated Fat 7g | ||
| Cholesterol 65mg | 22% | |
| Sodium 690mg | 30% | |
| Total Carbohydrate 31g | 11% | |
| Dietary Fiber 3.5g | 12% | |
| Total Sugars 13g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 15g | ||
| Protein 32g | ||
| Vitamin D 0.2mcg | 2% | |
| Calcium 46.2mg | 4% | |
| Iron 2.5mg | 15% | |
| Potassium 760mg | 15% | |
| Vitamin A 18.3mcg | 2% | |
| Vitamin C 18.7mg | 20% | |
| Vitamin E 1.5mg | 10% | |
| Vitamin K 19.7mcg | 15% | |
| Thiamin 0.4mg | 30% | |
| Riboflavin 0.7mg | 50% | |
| Niacin 20.2mg | 130% | |
| Vitamin B6 1.1mg | 70% | |
| Folate 59.4mcg | 15% | |
| Vitamin B12 0.7mcg | 30% | |
| Biotin 20.7mcg | 70% | |
| Chloride 38.9mg | 2% | |
| Pantothenate 2mg | 40% | |
| Phosphorus 330.8mg | 25% | |
| Iodine 2.3mcg | 2% | |
| Magnesium 59.4mg | 15% | |
| Zinc 2.2mg | 20% | |
| Selenium 34.6mcg | 60% | |
| Copper 0.4mg | 45% | |
| Manganese 0.3mg | 15% | |
| Chromium 0.3mcg | 0% | |
| Molybdenum 3.8mcg | 8% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Turkey, Water, Mushrooms, Orange Juice, Prunes (pitted Prunes, Sulfur Dioxide (a Preservative)), Shallots, Cooking Sherry (sherry Wine, Salt, Potassium Sorbate (preservative), Sodium Metabisulfite (preservative)), Olive Oil, Miso (water, Soybeans, Rice, Salt), Enriched All Purpose Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Rosemary, Black Pepper.
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