Sweet & Savory Turkey Cutlets

Number of Servings: 2 (340g)
Active Time: 30 min.
Total Time: 30 min.
Sweet & Savory Turkey Cutlets

Fruit, sherry, and miso play together for a rich and enticing sauce that plays up the earthiness of turkey for a lovely meal that is easy to make while being at home on the fanciest of tables.

Ingredients

  • ½ cup water
  • ¼ cup orange juice
  • 2 Tbsp. dry sherry
  • 1 Tbsp. miso
  • ⅛ tsp. salt
  • ⅛ tsp. pepper
  • 4 pitted prunes, diced
  • ½ tsp. rosemary
  • 2 Tbsp. flour
  • 8 oz. turkey cutlets
  • 4 tsp. olive oil, divided
  • 1 shallot, chopped
  • 4 oz. mushrooms, thickly sliced

Directions

  1. Whisk together water, orange juice, sherry, miso, salt, and pepper in a medium bowl until smooth. Add prunes and rosemary and set aside.
  2. Place flour in a shallow dish. Dredge turkey lightly in the flour, shaking off excess.
  3. Heat 2 teaspoons oil in a medium skillet over medium-high heat. Add the turkey and cook until golden (2 minutes per side). Transfer to a plate and cover with foil to keep warm.
  4. Heat the remaining 2 teaspoons oil in the pan over medium heat. Add shallot and mushrooms; cook, stirring, until browned (3-5 minutes). Add the miso mixture and cook, stirring, until slightly thickened (2-3 minutes).
  5. Reduce heat to low and return the turkey and any accumulated juices to the pan. Simmer gently, spooning sauce over turkey, until heated through (1-2 minutes).

Nutrition Facts

2 servings per container

Serving Size 340g

Amount per serving
Calories 355
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 2g 9%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 7g
Cholesterol 65mg 22%
Sodium 690mg 30%
Total Carbohydrate 31g 11%
Dietary Fiber 3.5g 12%
Total Sugars 13g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 15g
Protein 32g
Vitamin D 0.2mcg 2%
Calcium 46.2mg 4%
Iron 2.5mg 15%
Potassium 760mg 15%
Vitamin A 18.3mcg 2%
Vitamin C 18.7mg 20%
Vitamin E 1.5mg 10%
Vitamin K 19.7mcg 15%
Thiamin 0.4mg 30%
Riboflavin 0.7mg 50%
Niacin 20.2mg 130%
Vitamin B6 1.1mg 70%
Folate 59.4mcg 15%
Vitamin B12 0.7mcg 30%
Biotin 20.7mcg 70%
Chloride 38.9mg 2%
Pantothenate 2mg 40%
Phosphorus 330.8mg 25%
Iodine 2.3mcg 2%
Magnesium 59.4mg 15%
Zinc 2.2mg 20%
Selenium 34.6mcg 60%
Copper 0.4mg 45%
Manganese 0.3mg 15%
Chromium 0.3mcg 0%
Molybdenum 3.8mcg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Turkey, Water, Mushrooms, Orange Juice, Prunes (pitted Prunes, Sulfur Dioxide (a Preservative)), Shallots, Cooking Sherry (sherry Wine, Salt, Potassium Sorbate (preservative), Sodium Metabisulfite (preservative)), Olive Oil, Miso (water, Soybeans, Rice, Salt), Enriched All Purpose Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Rosemary, Black Pepper.

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