Sweet & Savory Turkey Cutlets - 2 Guiding Stars
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Servings
Two Guiding Stars icon Two Guiding Stars indicate better nutritional value.

Fruit, sherry, and miso play together for a rich and enticing sauce that plays up the earthiness of turkey for a lovely meal that is easy to make while being at home on the fanciest of tables.

Ingredients

  • ½ cup water
  • ¼ cup orange juice
  • 2 Tbsp. dry sherry
  • 1 Tbsp. miso
  • ⅛ tsp. salt
  • ⅛ tsp. pepper
  • 4 pitted prunes, diced
  • ½ tsp. rosemary
  • 2 Tbsp. flour
  • 8 oz. turkey cutlets
  • 4 tsp. olive oil, divided
  • 1 shallot, chopped
  • 4 oz. mushrooms, thickly sliced

Directions

  1. Whisk together water, orange juice, sherry, miso, salt, and pepper in a medium bowl until smooth. Add prunes and rosemary and set aside.
  2. Place flour in a shallow dish. Dredge turkey lightly in the flour, shaking off excess.
  3. Heat 2 teaspoons oil in a medium skillet over medium-high heat. Add the turkey and cook until golden (2 minutes per side). Transfer to a plate and cover with foil to keep warm.
  4. Heat the remaining 2 teaspoons oil in the pan over medium heat. Add shallot and mushrooms; cook, stirring, until browned (3-5 minutes). Add the miso mixture and cook, stirring, until slightly thickened (2-3 minutes).
  5. Reduce heat to low and return the turkey and any accumulated juices to the pan. Simmer gently, spooning sauce over turkey, until heated through (1-2 minutes).
Nutritional analysis per serving: Calories 355; Total Fat 11.5g (15% Daily Value); Saturated Fat 2g (9% DV); Trans Fat 0g; Cholesterol 65mg (22% DV); Sodium 690mg (30% DV); Total Carbohydrate 31g (11% DV); Dietary Fiber 3.5g (12% DV); Total Sugars 13g; Includes 0g Added Sugars (0% DV); Protein 32g; Vitamin D 2% DV; Calcium 4% DV; Iron 15% DV; Potassium 15% DV; Niacin 130% DV; Biotin 70% DV; Vitamin B6 70% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/sweet-savory-turkey-cutlets/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796