Stone Fruit Salad with Toasted Almonds

Number of Servings: 6 (255 g)
Active Time: 15 min.
Total Time: 10 min.

Stone fruit is most readily available in the early summer. This salad makes use of a wide variety to create a sweet and perky dish that’s finished beautifully with goat cheese and nuts.

Ingredients

  • 1 cup Riesling or other sweet white wine
  • 1 Tbsp. white wine vinegar
  • 1 Tbsp. almond oil
  • ¼ tsp. salt
  • ⅛ tsp. black pepper
  • 8 cups mixed salad greens
  • 3 plums, sliced
  • 2 peaches, peeled and sliced
  • 2 nectarines, peeled and sliced
  • 2 apricots, peeled and sliced
  • ¾ cup pitted fresh cherries, halved
  • ¼ cup (2 oz.) crumbled goat cheese
  • 2 Tbsp. sliced almonds, toasted

Directions

  1. Heat wine in a medium saucepan over medium-high heat until reduced to 2 tablespoons (about 10 minutes).
  2. Remove from heat, and stir in vinegar, oil, salt, and pepper.
  3. To serve salad, toss salad greens and fruit with dressing. Sprinkle with goat cheese and sliced almonds. Serve immediately.

Nutrition Facts

6 servings per container

Serving Size 255 g

Amount per serving
Calories 200
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 4mg 2%
Sodium 160mg 7%
Total Carbohydrate 25g 9%
Dietary Fiber 3.5g 14%
Total Sugars 18g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 3g
Protein 5g
Vitamin D 0mcg 0%
Calcium 65.7mg 6%
Iron 1.3mg 6%
Potassium 480mg 10%
Vitamin A 174.7mcg 20%
Vitamin C 21mg 25%
Vitamin E 2.7mg 20%
Vitamin K 121.3mcg 100%
Thiamin 0.1mg 8%
Riboflavin 0.2mg 8%
Niacin 2.2mg 15%
Vitamin B6 0.1mg 6%
Folate 43.4mcg 11%
Vitamin B12 0mcg 0%
Biotin 2.2mcg 6%
Chloride 95mg 4%
Pantothenate 0.4mg 0%
Phosphorus 86.6mg 6%
Iodine 2.1mcg 2%
Magnesium 37.5mg 10%
Zinc 0.5mg 10%
Selenium 0.9mcg 2%
Copper 0.3mg 35%
Manganese 0.3mg 15%
Chromium 0.3mcg 0%
Molybdenum 2.7mcg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Peaches, Nectarines, Sweet Wine, Plums, Cherries, Apricots, Goat Cheese (pasteurized Goat's Milk, Salt, Lactic Starters, Rennet), Mixed Greens (lettuce, Swiss Chard, Collard Greens, Kale, Spinach, Arugula), White Wine Vinegar, Almond Oil, Almonds, Salt, Black Pepper.

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