An easy recipe for a delicious seafood night. Make a couple of servings more than you need–this fish is moist and flavorful and makes a perfect sandwich filling.
- 10 Tbsp. light Italian salad dressing
- 2 tsp. mustard
- 1½ lbs. salmon fillets
- Mix dressing and mustard and pour half of the mixture over fish. Marinate in refrigerator (20-30 minutes).
- Remove fish from marinade and discard used marinade.
- Turn broiler on high. Baste fish with marinade and broil fish on the top rack (10 minutes per inch of thickness).
|Amount per serving|
|% Daily Value*|
|Total Fat 14g||18%|
|Saturated Fat 1.5g||8%|
|Trans Fat 0g|
|Polyunsaturated Fat 4.5g|
|Monounsaturated Fat 3.5g|
|Total Carbohydrate 4g||1%|
|Dietary Fiber 0g||0%|
|Total Sugars 3g|
|Sugar Alcohol 0g|
|Other Carbohydrate 0g|
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salmon, Light Italian Dressing (water, Distilled Vinegar, Soybean Oil, Sugar, Salt, Contains 2% Or Less Of Each Of The Following: Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Bell Peppers, Xanthan Gum, Spices, Sorbic Acid And Calcium Disodium Edta (used To Protect Quality), Dl Alpha Tocopheryl Acetate (vitamin E), Reb A (purified Stevia Extract), Lemon Juice Concentrate, Caramel Color, Maltodextrin (color), Modified Corn Starch), Yellow Mustard (distilled Vinegar And Water, Mustard Seed, Salt, Turmeric, Paprika, Spices And Flavorings).
During the holidays, we gather with friends and family to lavish each other with love...often in the form of food. As much as we all enjoy the sweets this time of year, they can be rough on our systems. That's true of everyone, but especially true of people with conditions like diabetes who need to watch their food carefully to manage their blood sugar safely. This year, why not show your love by adding in one or two options to help your guests manage their health?