Ingredients
- 1 lb. lean ground beef
- ¼ cup tomato paste
- ¼ cup minced onion
- ¼ cup minced green pepper
- ¼ cup minced red pepper
- 1 cup minced tomato
- ½ tsp. low-sodium mustard
- ¼ tsp. pepper
- ½ tsp. minced hot pepper
- 2 garlic cloves, minced
- 2 scallions, sliced
- ½ tsp. ginger
- ⅛ tsp. nutmeg
- 1 tsp. orange zest
- ½ tsp. thyme
- ¼ cup oats
Tip: Screenshot this list for easy reference while shopping
Instructions
- Preheat oven to 350ºF.
- Mix all ingredients together and place in a loaf pan. Bake, covered, until internal temperature reaches 160ºF (45-50 minutes).
- Uncover and bake until crispy (5-10 minutes).