Savory Sweet Stir-Fry

Number of Servings: 4 (212g)
Active Time: 20 min.
Total Time: 20 min.
Savory Sweet Stir-Fry

Grapes and cabbage might seem like unusual partners for a savory dinner dish, but they work beautifully together with the aromatics to produce a rich flavor. If you’ve got grapes and cabbage waiting to be used up, this is a great dish for making sure they don’t go to waste.

Ingredients

  • 1 cup sliced onion
  • 1 Tbsp. olive oil
  • 4 dried shitake mushrooms, rehydrated and sliced
  • 4 cups sliced Napa cabbage
  • 2 cups halved red grapes
  • 2 Tbsp. chopped fresh basil
  • Pepper to taste
  • ¼ cup water
  • 1 tsp. cornstarch
  • 2 Tbsp. low-sodium soy sauce

Directions

  1. Sauté onion in oil until tender (6-8 minutes).
  2. Add mushrooms, cabbage, grapes, basil, and pepper to onions and stir-fry until cabbage is crisp-tender (4-5 minutes).
  3. Combine water and cornstarch. Stir into cabbage.
  4. Add soy sauce and cook until sauce thickens (1-2 minutes). Serve.

Nutrition Facts

4 servings per container

Serving Size 212g

Amount per serving
Calories 125
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 22g 8%
Dietary Fiber 2.5g 11%
Total Sugars 14g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 6g
Protein 3g
Vitamin D 0.2mcg 0%
Calcium 59.8mg 4%
Iron 0.6mg 6%
Potassium 275mg 6%
Vitamin A 56mcg 6%
Vitamin C 25.9mg 30%
Vitamin E 0.7mg 6%
Vitamin K 18.7mcg 15%
Thiamin 0.1mg 8%
Riboflavin 0.1mg 8%
Niacin 1mg 6%
Vitamin B6 0.2mg 10%
Folate 17.5mcg 4%
Vitamin B12 0mcg 0%
Biotin 1.2mcg 4%
Chloride 7.2mg 0%
Pantothenate 0.9mg 20%
Phosphorus 48.6mg 4%
Iodine 1.3mcg 0%
Magnesium 19.7mg 4%
Zinc 0.5mg 0%
Selenium 2mcg 4%
Copper 0.3mg 35%
Manganese 0.2mg 8%
Chromium 0.2mcg 0%
Molybdenum 1.4mcg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Napa Cabbage, Grapes, Onion, Water, Low Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate: Less Than 1/10th Of 1% As A Preservative), Shiitake Mushrooms, Olive Oil, Basil, Cornstarch.

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