Grapes and cabbage might seem like unusual partners for a savory dinner dish, but they work beautifully together with the aromatics to produce a rich flavor. If you’ve got grapes and cabbage waiting to be used up, this is a great dish for making sure they don’t go to waste.
Ingredients
- 1 cup sliced onion
- 1 Tbsp. olive oil
- 4 dried shitake mushrooms, rehydrated and sliced
- 4 cups sliced Napa cabbage
- 2 cups halved red grapes
- 2 Tbsp. chopped fresh basil
- Pepper to taste
- ¼ cup water
- 1 tsp. cornstarch
- 2 Tbsp. low-sodium soy sauce
Directions
- Sauté onion in oil until tender (6-8 minutes).
- Add mushrooms, cabbage, grapes, basil, and pepper to onions and stir-fry until cabbage is crisp-tender (4-5 minutes).
- Combine water and cornstarch. Stir into cabbage.
- Add soy sauce and cook until sauce thickens (1-2 minutes). Serve.
Nutrition Facts
4 servings per container
Serving Size 212 g
Amount per serving | ||
---|---|---|
Calories | 125 | |
% Daily Value* | ||
Total Fat 3.5g | 4% | |
Saturated Fat 0.5g | 3% | |
Trans Fat 0g | ||
Polyunsaturated Fat 0.5g | ||
Monounsaturated Fat 2.5g | ||
Cholesterol 0mg | 0% | |
Sodium 300mg | 13% | |
Total Carbohydrate 22g | 8% | |
Dietary Fiber 2.5g | 11% | |
Total Sugars 14g | ||
Includes 0g Added Sugars | 0% | |
Sugar Alcohol 0g | ||
Other Carbohydrate 6g | ||
Protein 3g | ||
Vitamin D 0.2mcg | 0% | |
Calcium 59.8mg | 4% | |
Iron 0.6mg | 6% | |
Potassium 275mg | 6% | |
Vitamin A 56mcg | 6% | |
Vitamin C 25.9mg | 30% | |
Vitamin E 0.7mg | 6% | |
Vitamin K 18.7mcg | 15% | |
Thiamin 0.1mg | 8% | |
Riboflavin 0.1mg | 8% | |
Niacin 1mg | 6% | |
Vitamin B6 0.2mg | 10% | |
Folate 17.5mcg | 4% | |
Vitamin B12 0mcg | 0% | |
Biotin 1.2mcg | 4% | |
Chloride 7.2mg | 0% | |
Pantothenate 0.9mg | 20% | |
Phosphorus 48.6mg | 4% | |
Iodine 1.3mcg | 0% | |
Magnesium 19.7mg | 4% | |
Zinc 0.5mg | 0% | |
Selenium 2mcg | 4% | |
Copper 0.3mg | 35% | |
Manganese 0.2mg | 8% | |
Chromium 0.2mcg | 0% | |
Molybdenum 1.4mcg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Napa Cabbage, Grapes, Onion, Water, Low Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate: Less Than 1/10th Of 1% As A Preservative), Shiitake Mushrooms, Olive Oil, Basil, Cornstarch.
Latest from Our Blog
Maintaining a Healthy Balance Over the Holidays
Maintaining a healthy balance over the holidays can be challenging. Try these tips to keep up with healthy habits and still enjoy the season.