Savory Sweet Stir-Fry

Number of Servings: 4 (212g)
Active Time: 20 min.
Total Time: 20 min.
Savory Sweet Stir-Fry

Grapes and cabbage might seem like unusual partners for a savory dinner dish, but they work beautifully together with the aromatics to produce a rich flavor. If you’ve got grapes and cabbage waiting to be used up, this is a great dish for making sure they don’t go to waste.

Ingredients

  • 1 cup sliced onion
  • 1 Tbsp. olive oil
  • 4 dried shitake mushrooms, rehydrated and sliced
  • 4 cups sliced Napa cabbage
  • 2 cups halved red grapes
  • 2 Tbsp. chopped fresh basil
  • Pepper to taste
  • ¼ cup water
  • 1 tsp. cornstarch
  • 2 Tbsp. low-sodium soy sauce

Directions

  1. Sauté onion in oil until tender (6-8 minutes).
  2. Add mushrooms, cabbage, grapes, basil, and pepper to onions and stir-fry until cabbage is crisp-tender (4-5 minutes).
  3. Combine water and cornstarch. Stir into cabbage.
  4. Add soy sauce and cook until sauce thickens (1-2 minutes). Serve.

Nutrition Facts

4 servings per container

Serving Size 212g

Amount per serving
Calories 125
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 22g 8%
Dietary Fiber 2.5g 11%
Total Sugars 14g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 6g
Protein 3g
Vitamin D 0.2mcg 0%
Calcium 59.8mg 4%
Iron 0.6mg 6%
Potassium 275mg 6%
Vitamin A 56mcg 6%
Vitamin C 25.9mg 30%
Vitamin E 0.7mg 6%
Vitamin K 18.7mcg 15%
Thiamin 0.1mg 8%
Riboflavin 0.1mg 8%
Niacin 1mg 6%
Vitamin B6 0.2mg 10%
Folate 17.5mcg 4%
Vitamin B12 0mcg 0%
Biotin 1.2mcg 4%
Chloride 7.2mg 0%
Pantothenate 0.9mg 20%
Phosphorus 48.6mg 4%
Iodine 1.3mcg 0%
Magnesium 19.7mg 4%
Zinc 0.5mg 0%
Selenium 2mcg 4%
Copper 0.3mg 35%
Manganese 0.2mg 8%
Chromium 0.2mcg 0%
Molybdenum 1.4mcg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Napa Cabbage, Grapes, Onion, Water, Low Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate: Less Than 1/10th Of 1% As A Preservative), Shiitake Mushrooms, Olive Oil, Basil, Cornstarch.

Latest from Our Blog

Fresh New Look, Same Guiding Stars!

Over the next few months, you’ll start to notice a new design appearing everywhere you find Guiding Stars. Our new logo and nutrition guidance icons have been updated to tie more directly to nutrition and reinforce our “good,” “better,” or “best” messaging. We wanted to take some time to share our rationale behind the new…

Continue Reading »