Roasted chicken has an abundance of flavor, which it brings to soup in the best way. This soup uses evaporated milk for a little added creaminess to thicken this very classic soup.
Ingredients
- 2 tsp. olive oil
- 1 cup chopped onion
- 1 cup diced carrots
- 1 cup sliced celery
- 1 garlic clove, minced
- ¼ cup all-purpose flour
- ½ tsp. oregano
- ¼ tsp. thyme
- ¼ tsp. poultry seasoning
- 4 cups low-sodium chicken broth
- 2 cups of water
- 4 cups diced, peeled, baking potatoes
- ½ tsp. salt
- 2 cups diced leftover roasted chicken
- 1 cup evaporated skim milk
-
4 oz. (2 cups) uncooked whole grain noodles
Optional Garnishes*:
- Fresh thyme
Directions
- Heat olive oil in a Dutch oven over medium heat. Add chopped onion, carrots, celery, and garlic clove; sauté (5 minutes).
- Sprinkle flour, oregano, thyme, and poultry seasoning over vegetables, and cook (1 minute).
- Stir in broth, water, potato, and salt. Bring to a boil; reduce heat, and simmer, partially covered, until potato is tender (25 minutes).
- Add roasted chicken, milk, and noodles, and cook until noodles are tender (10 minutes). Garnish with fresh thyme, if desired.
*Optional garnishes have not been included in the rating of this recipe.
Nutrition Facts
10 servings per container
Serving Size 314 g
| Amount per serving | ||
|---|---|---|
| Calories | 190 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0.5g | ||
| Monounsaturated Fat 1g | ||
| Cholesterol 38mg | 13% | |
| Sodium 250mg | 11% | |
| Total Carbohydrate 27g | 10% | |
| Dietary Fiber 3g | 11% | |
| Total Sugars 5g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 12g | ||
| Protein 15g | ||
| Vitamin D 0.5mcg | 6% | |
| Calcium 107.5mg | 8% | |
| Iron 1.4mg | 6% | |
| Potassium 515mg | 10% | |
| Vitamin A 141.6mcg | 15% | |
| Vitamin C 14.6mg | 15% | |
| Vitamin E 0.3mg | 0% | |
| Vitamin K 8.2mcg | 6% | |
| Thiamin 0.1mg | 8% | |
| Riboflavin 0.2mg | 15% | |
| Niacin 7.2mg | 45% | |
| Vitamin B6 0.4mg | 25% | |
| Folate 23.3mcg | 6% | |
| Vitamin B12 0.2mcg | 8% | |
| Biotin 1.7mcg | 6% | |
| Chloride 67.8mg | 2% | |
| Pantothenate 0.7mg | 20% | |
| Phosphorus 163.8mg | 15% | |
| Iodine 7mcg | 4% | |
| Magnesium 34.8mg | 8% | |
| Zinc 0.8mg | 10% | |
| Selenium 9.9mcg | 20% | |
| Copper 0.1mg | 10% | |
| Manganese 0.2mg | 8% | |
| Chromium 0.3mcg | 0% | |
| Molybdenum 3.1mcg | 6% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Organic Low Sodium Chicken Broth (organic Chicken Broth (filtered Water, Organic Chicken Stock Sea Salt), Organic Chicken Flavor, Organic Onion Powder, Organic Potato Flavor, Yeast Extract, Organic Garlic Powder, Organic Flavor, Organic Turmeric And Flavor), Diced Potatoes, Water, Chicken, Nonfat Evaporated Milk (fat Free Milk, Vitamin A Palmitate, Vitamin D3), Onion, Carrots, Celery, Whole Wheat Wide Egg Noodles (whole Durum Wheat Flour, Egg Yolks), All Purpose White Flour, Olive Oil, Garlic, Salt, Oregano, Poultry Seasoning (thyme, Sage, Marjoram, Rosemary, Black Pepper, Nutmeg), Thyme.
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