Raspberry, Avocado & Mango Salad
Raspberry, Avocado & Mango Salad

Ingredients

  • Dressing:
  • ½ cup raspberries
  • ¼ cup olive oil
  • ¼ cup red wine vinegar
  • 1 small clove garlic, chopped
  • ¼ tsp. salt
  • ⅛ tsp. pepper
  • Salad:
  • 8 cups mixed salad greens
  • 1 mango, diced
  • 1 avocado, diced
  • ½ cup thinly sliced red onion
  • 1 cup raspberries

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Instructions

  1. Process dressing ingredients in a blender or food processor until smooth.
  2. Toss salad ingredients gently with half the dressing to coat. Serve with remaining dressing on the side.

Nutrition Facts

5 servings per container
Serving size 225 g
Amount per serving
Calories 237
% Daily Value*
Total Fat 17.4g 22%
Saturated Fat 2.4g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 142.3mg 6%
Total Carbohydrate 21g 8%
Dietary Fiber 7.26g 25%
Total Sugars 11.9g
Includes 0g Added Sugars 0%
Protein 2.9g
Vitamin D 0mcg 0%
Calcium 64.7mg 6%
Iron 1.3mg 6%
Potassium 525.2mg 10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Raspberry, Avocado & Mango Salad Nutrition Scorecared

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