Mini Potato Pancake Canapés

Number of Servings: 4 (59 G)
Prep Time: 15 min.
Mini Potato Pancake Canapes

Potato pancakes are a lovely appetizer or accompaniment to any brunch. This recipe is easy to scale up to feed a crowd, especially if you have an electric griddle with a large surface to allow you to serve more hot and fresh at the same time.

Ingredients

  • 1 medium potato, peeled and shredded
  • 2 Tbsp. flour
  • 2 Tbsp. minced green onion
  • 1 tsp. chopped fresh thyme
  • 1 tsp. fresh rosemary
  • ¼ tsp. salt
  • Pepper to taste
  • 3 Tbsp. non-fat sour cream

Directions

  1. Combine all ingredients except sour cream.
  2. Spray a large skillet with vegetable oil spray and heat over medium-high heat. Spoon potato mixture into hot skillet, forming 8 pancakes. Flatten with a metal spatula and cook until brown and crisp (3-5 minutes per side).
  3. Dollop each potato pancake with sour cream to serve.

Nutrition Facts

4 servings per container

Serving Size 59G

Amount per serving
Calories 65
% Daily Value*
Total Fat 0.5g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 1mg 0%
Sodium 165mg 7%
Potassium 185mg 4%
Total Carbohydrate 14g 5%
Dietary Fiber 0.5g 3%
Total Sugars 1g
Sugar Alcohol 0g
Other Carbohydrate 12g
Protein 2g
Vitamin A 2%
Vitamin C 6%
Calcium 2%
Iron 2%
Vitamin D 0%
Vitamin E 0%
Vitamin K 6%
Thiamin 6%
Riboflavin 4%
Niacin 6%
Vitamin B6 8%
Folate 0%
Vitamin B12 2%
Biotin 0%
Chloride 2%
Pantothenate 4%
Phosphorus 2%
Iodine 0%
Magnesium 4%
Zinc 2%
Selenium 4%
Copper 10%
Manganese 4%
Chromium 0%
Molybdenum 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Peeled Potato, Fat Free Sour Cream (cultured Pasteurized Nonfat Milk, Vitamin A Palmitate), All Purpose Flour (wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Salt, Cooking Spray, Thyme, Rosemary.

Latest from Our Blog

Diabetic-Friendly Celebration Recipes

Spiced Nuts

During the holidays, we gather with friends and family to lavish each other with love...often in the form of food. As much as we all enjoy the sweets this time of year, they can be rough on our systems. That's true of everyone, but especially true of people with conditions like diabetes who need to watch their food carefully to manage their blood sugar safely. This year, why not show your love by adding in one or two options to help your guests manage their health?

Continue Reading »